Our Classes
Foundation Reformer Pilates Class
Foundation Reformer Pilates Class
Foundation Reformer Pilates Class
A foundation Reformer Pilates class designed for those who are new to Reformer Pilates or for those who have only attended a few sessions.
This class is not suitable for those who are over 12 weeks pregnant.
Reformer Pilates Class
Foundation Reformer Pilates Class
Foundation Reformer Pilates Class
A Reformer Pilates class designed for those have previous experience on the reformer and feel ready to progress, all levels are welcome.
This class is not suitable for those who are over 12 weeks pregnant.
1:1 Reformer Pilates Session
Foundation Reformer Pilates Class
1:1 Reformer Pilates Session
A private 1:1 session to enable you to work towards your individual goals, invest in a dedicated session designed wholly around you.
Our team of certified Reformer Pilates instructors are dedicated to helping you achieve your full potential. We provide personalised instruction and support to ensure that you are getting the most out of your practice.
Stretch by Candle Light
Postnatal Reformer Pilates Course
1:1 Reformer Pilates Session
An evening class lit by candlelight, allowing you to connect your mind with your body, a relaxing space to stretch, breathe and flow.
This class is not suitable for those who are over 12 weeks pregnant.
Prenatal Reformer Pilates Course
Postnatal Reformer Pilates Course
Postnatal Reformer Pilates Course
A prenatal Reformer Pilates class designed for mothers to be.
This class is focused on building strength and enhancing your flexibility to alleviate the extra weight on your lower back while preparing for your journey into motherhood.
Suitable for those in their 2nd Trimester and beyond (12+ weeks).
This class is a great way to look after yourself during pregnancy and meet other mothers to be.
Please note that classes booked within the 6-week course are non-refundable and cannot be transferred.
Postnatal Reformer Pilates Course
Postnatal Reformer Pilates Course
Postnatal Reformer Pilates Course
This course is perfect for new mums who want to regain your strength and movement after pregnancy. It provides a safe way to ease back into exercising, taking into account your postnatal journey.
This class is suitable to attend following the confirmation at your 6 week check up with your GP that it is safe for you to exercise. You may require a longer recovery period prior to starting exercising post caesarean section.
You can bring your baby with you to the class up to the crawling stage; and no prior experience with Reformer Pilates is required.
This class is the perfect way to ease back into exercise following your pregnancy and labour. It will enable you to move your body, feel good and meet other mum's within the local area.
Please note that classes booked within the 6-week course are non-refundable and cannot be transferred.